A complete collection of Chinese herbal prescriptions for impotence

Update Date: 2021-04-19 Source: Network

summary

In the past year, I've always felt that I'm rather tired and powerless. I often feel that I'm willing to be gentle with my wife, but my lower body is like impotence. Today, let me tell you about the complete collection of Chinese herbal prescriptions for treating impotence.

A complete collection of Chinese herbal prescriptions for impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Diet is also a way to prevent impotence. To prevent impotence, eat more aphrodisiac food: aphrodisiac food mainly includes dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, etc.; animal viscera contains a lot of sex hormones and adrenocortical hormones, which can enhance sperm motility, improve sexual desire, and also belongs to aphrodisiac products; In addition, foods containing zinc, such as oysters, beef, chicken liver, eggs, peanuts, pork and chicken, and foods containing arginine, such as yam, Ginkgo biloba, frozen tofu, eel, sea cucumber, cuttlefish and octopus, all help to improve sexual function.