Can often make love exercise endurance

summary

Everyone is very interested in the question of whether regular sex can exercise endurance, especially I am also very interested, so I specially consulted experts to understand this question. Now I'll tell you whether regular sex can exercise endurance.

Can often make love exercise endurance

A harmonious sex life is good for beauty. When you are excited, the whole body blood gushes to the surface of the skin, which can clean the surface of the skin, which can effectively prevent skin aging.

A harmonious sex life helps to eliminate tension. It can not only eliminate the physical tension when men and women love, but also eliminate the emotional tension accumulated in the busy daily life. The benefits of harmonious sex, harmonious sex between husband and wife can deepen each other's feelings, make the family happy.

A harmonious sex life is good for breathing. In the process of sex, people's heart beats faster, breathing becomes faster, blood circulation is faster, and the lack of sex life will have a negative impact on the heart. Coronary heart disease is directly associated with sex, and divorced men are more than twice as likely to have heart disease as men with spouses.

matters needing attention

A harmonious sex life can control weight. There used to be a view that sex consumed 500 calories at a time. This number may be a little higher, because it depends on the length of time and the enthusiasm of men and women. Can frequent sex exercise endurance? We can know