Relieve the massage technique of cold symptom?

summary

I am 21 years old this year, because I work in entertainment places, so my life has not been very regular. After a long time, I feel that my physical fitness has become very poor. If I often blow the cold wind or change the season, I will have a cold. How can I use massage to relieve the symptoms of a cold? Now let me tell you something.

Relieve the massage technique of cold symptom?

It is suggested that patients with wind heat cold, in addition to conventional medicine treatment, can also be combined with traditional Chinese medicine scraping, acupuncture and other treatment, in which acupoint treatment can first use Yingxiang point, in the middle of the outer edge of the nose, when the nasolabial groove, after pressing, it can be used to treat nasal congestion, runny nose, wheezing and other diseases.

In addition, patients can also knead the Zusanli acupoint, which is located in the anterolateral part of the human calf. It can be used for the treatment of cold, fever, chills, headache, cough, asthma. It can also be used for the treatment of infantile convulsion, Phoenix rash, and has the effect of preventing cold and enhancing the immunity of the body.

The specific location of Hegu Point is between the first and second metacarpal bones in the back of human hand, and the midpoint of the radial side of the second metacarpal bone. It has the functions of clearing Yang, dredging meridians and collaterals, and relieving pain and resuscitation.

matters needing attention

It is suggested that patients should keep a good attitude in their daily life to avoid excessive mental tension and anger. In addition, they should follow the rules of life, strengthen exercise, limit tobacco, alcohol and stimulating food (pepper, green onion, garlic, etc.), and eat more fresh vegetables and fruits.