How does Gastrodia treat insomnia to eat
summary
The main symptom of insomnia is poor sleep quality, many patients often feel lack of sleep, wake up after the feeling of fatigue, these are also insomnia symptoms. Many factors can lead to poor sleep quality, but the symptoms caused by insomnia are different. If such symptoms appear, it needs to be identified in time, so it can not delay the best treatment time. At the same time, in today's era, insomnia has been plagued by many patients with mental and physical health, if the long-term lack of sleep and can not be effectively improved, it will have a serious impact on life and work. So what should insomnia eat? Here is to understand what insomnia to eat. So how to treat insomnia Gastrodia how to eat? Here is to understand the treatment of insomnia Gastrodia how to eat the content.
How does Gastrodia treat insomnia to eat
Treatment of insomnia Gastrodia how to eat one: fresh gastrodia japonica rice porridge formula: fresh gastrodia 100 grams, 50 grams of rock sugar powder, 14 dates, 200 grams of Japonica rice. Preparation method: wash Gastrodia elata, cut it into pieces, wash japonica rice and jujube, put it into the pot, add appropriate amount of water, bring it to a boil on a high fire, then cook it with slow fire until rotten rice becomes porridge, open the lid of the pot, add ice sugar powder, stir evenly, and serve it in a bowl.
Treatment of insomnia Gastrodia how to eat two: Gastrodia treatment of insomnia eat formula: Gastrodia 5 grams, 100 grams of Japonica rice, chicken 25 grams, bamboo shoots, carrots 50 grams, mushrooms, taro each 1, soy sauce, cooking wine, sugar amount. Preparation method: 1. Soak Gastrodia elata for about 1 hour to make it soft and cut into pieces. 2. Cut the chicken into small pieces. 3. Wash the bamboo shoots and carrots and cut them into small pieces. 4. Peel the taro, wash it with water and cut it into shreds. 5. Wash the japonica rice and put it into the pot, then add the Gastrodia elata and chicken crumbs, bamboo shoots and carrot slices, mushrooms and taro shreds, bring to a boil for a while, add appropriate amount of soy sauce, cooking wine and sugar, and turn it into thick rice over low heat.
Treatment of insomnia Gastrodia how to eat three: Gastrodia chrysanthemum stewed mussel formula: Gastrodia 10 grams, chrysanthemum 15 grams, mussel 10, seasoning amount. Shell the mussel and wash the meat. First, put Gastrodia elata and chrysanthemum into the pot, add appropriate amount of boiling, add clam meat, simmer until the clam meat is cooked, take salt and monosodium glutamate, 1 dose daily. It can nourish yin, clear away heat and calm the liver and wind. It is suitable for dizziness and finger tremor caused by hypertension and hyperthyroidism.
matters needing attention
1. The decocting time should be appropriate, but Gastrodia elata should not be decocted for a long time. The main component of Gastrodia elata is gastrodin, which is very volatile when heated. Gastrodia elata and other drugs will lose the effective components of sedation and analgesia due to heat. Therefore, it is best to use a small amount of water to moisten Gastrodia elata, cut it into thin slices after softening, dry it in the air or dry it in the sun and grind it into powder. Take it with decocted decoction, or grind it into pill or powder. 2. It should be used cautiously in patients with body fluid deficiency, blood deficiency and yin deficiency. 3. Even for the hyperactivity of liver Yang and phlegm obstructing meridians, Gastrodia elata should be carefully examined to obtain good therapeutic effect. 4. Pay attention to compatibility and application. There is a record in Bencao Yanyi that "Gastrodia elata should be used together with other drugs, and then its function can be seen". Ancient and modern physicians rarely use Gastrodia elata, and more according to different disease prescription. Such as: Banxia Baizhu Tianma decoction, Tianma Gouteng drink, Tianma pill, etc. It is clinically proved that the effect of Gastrodia elata alone is not good or uncertain.
