What does high blood sugar eat

summary

My grandfather has the condition of high blood sugar, not only now particularly thin, but also more urine, so, what does high blood sugar eat? Let's talk about it.

What does high blood sugar eat

Food 1. Yam. Yam can effectively improve the condition of hyperglycemia. In yam, there is a slimy component formed by mucin, which can wrap other foods in the intestine and make sugar absorbed slowly. This effect can inhibit the rapid rise of postprandial blood glucose, but also can avoid excessive insulin secretion, so that blood glucose can be better regulated.

Food two, cucumber, cucumber taste sweet and cool, sweet crisp, with the role of heat quench thirst. The results showed that the sugar content of cucumber was only 1.6%, and it was a common substitute food for diabetic patients, from which vitamin C, carotene, cellulose and minerals could be obtained. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate into fat in human body.

Food 3. Pumpkin. Pumpkin is sweet, warm and nontoxic. It has the effect of Tonifying the middle and replenishing qi. Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with excess cholesterol in the human body, and has the effect of preventing high cholesterol and arteriosclerosis. Studies have shown that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.

matters needing attention

Patients with high blood sugar in peacetime should pay attention to conditioning, not only pay attention to diet, but also pay attention to the method of diet, to eat less and more meals, usually also pay attention to appropriate exercise.