How did eat enzymatic constipation to return a responsibility?

summary

According to the current continuous research on constipation, and this situation may generally lead to physical problems of patients. I suffer from severe constipation, yellowish complexion, and acne. As a woman, she looks older than her peers and is better after treatment. So what's the matter with enzyme constipation? Let's share the problem of constipation after eating enzyme?.

How did eat enzymatic constipation to return a responsibility?

First: the main cause of constipation caused by eating enzyme should be that this thing is not suitable for you. There are also patients with hemorrhoids, such as hemorrhoids, because of anal pain during defecation, fear of defecation often inhibits defecation, and constipation gradually produces constipation, and constipation aggravates hemorrhoids to a certain extent. When the hemorrhoids are large, the hemorrhoid mucosa becomes thin, and the dry feces are easy to scratch the hemorrhoid mucosa when defecating, causing bloody stool.

Second: bad habit of defecation: defecate in time when there is defecation intention, restrain defecation intention. Used to defecate when reading, not active defecation. Defecation depending on laxatives or abuse of laxatives can reduce the sensitivity of intestinal excretion.

Third: irregular daily life, irregular daily defecation, lack of sleep or long sleep. Long distance travel or busy work (such as stewardess) did not develop the habit of defecation on time. It is to often take cathartic or bowel lavage, make rectum reaction slow, lose sensitivity and cause constipation. Long term use of cathartic can make gastrointestinal tract dependent on cathartic. It is better to use less or no cathartic except to solve the emergency.

matters needing attention

Develop a good habit of defecation. Defecate regularly every day to form a conditioned reflex. Don't ignore it when you have the intention to defecate. Don't bear to wait for a while, and defecate in time.