Where is polycystic ovary

summary

Baby is the crystallization of love, every married couple want to have a beautiful, healthy and lovely baby. But not all women get pregnant so easily. Especially women with polycystic ovary syndrome. Because their side of the street is very close, hormone secretion is blocked, so it is more difficult to conceive. My sister had polycystic ovary, the family let the hospital treatment, and now the condition is temporarily stable, let me and you learn where to go under the polycystic ovary.

Where is polycystic ovary

First of all: efforts to lose weight, eat breakfast, do not eat dinner, after eating immediately exercise. After half an hour I jump rope 100 times, hula hoop at least 10 minutes.

Second: through weight loss, exercise and other methods of self-regulation: polycystic ovary patients should actively exercise, reduce weight, reduce high fat, high sugar food intake. Such as cake is taboo. By losing weight, this can reduce androgen levels, especially androgen levels, which is good for ovulation. According to statistics, polycystic ovary patients are more abdominal fat, and subtracting "big belly" has a very key help to restore ovulation. Its effect is even greater than drug treatment. So it's urgent to lose weight.

Finally: usually with diet regulation and weight control, especially for obese patients, if accompanied by hyperinsulinemia can be considered with metformin tablets.

matters needing attention

Let me finish by saying: we must eat less fat. For example, the fat at home, as well as pork and beef. And cake cream. You can't eat fried food. You should eat more fish, soy nuts and so on. In order to supplement protein. But this is not to eat too much, to eat the right amount. Try to eat less salt water.