What symptom does kidney deficiency have

summary

Kidney deficiency generally refers to people's deficiency of essence and Qi, which is divided into kidney yin deficiency and kidney yang deficiency. What are the symptoms of kidney deficiency? Let me talk about it.

What symptom does kidney deficiency have

First: men with kidney deficiency often feel weak waist and knees, weak legs and whole body. Men with kidney deficiency don't like to stand for a long time. They are tired after a long time.

Second: men with kidney deficiency are also prone to insomnia, dreaminess and irritability. It's different from the temperament of vigorous energy and short temper. Some people are born short tempered, but they sleep well, have energy to do things, and have strong endurance when having sex.

Third: men with kidney deficiency often have night sweats, and the taste is hot and dry. This is also the manifestation of kidney yin deficiency.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.