How is come menstrual oedema to return a responsibility?

summary

Many women have experienced edema before menstruation, some serious edema, pain, the whole person is fat circle, but after entering the menstrual period, edema will slowly disappear, so how to do menstrual edema? Menstrual edema should maintain a good mental state, pay attention to rest, light diet, pay attention to the regulation of daily life, so that menstrual period will not need treatment, can be cured without treatment. How is come menstrual oedema to return a responsibility? Let's talk about it

How is come menstrual oedema to return a responsibility?

* the premenstrual edema is due to the elevation of estrogens in the body before the retention of sodium. In traditional Chinese medicine, it is called "meridian edema" or "meridian edema". Most of them are due to Yang deficiency of spleen and kidney, unfavorable gasification, stagnant water and dampness, or stagnation of liver qi, poor blood circulation.

There is a certain relationship between menstrual edema and physique, which can not be cured immediately. It needs to be treated slowly. It's better not to recuperate for only one month, but to recuperate for several months continuously. If the red bean soup is tired of drinking, it can be replaced by wax gourd soup and mung bean soup, which also has the effect of diuresis and detumescence.

Generally speaking, if there is edema, the upper eyelids will be more obvious, and the eyelids will be bright, heavy feeling, serious words look like "silkworm baby". If it is facial edema, there will be a sense of tension. Finger edema, there will be swelling, and will affect the flexibility. Foot edema, shoes is the most obvious can feel, if you use your fingers to press the instep, there will be rebound and then slowly sag.

matters needing attention

Menstrual women should eat less food containing too much sulfur to reduce the occurrence of edema; Eat less fast food, spicy food, drink less caffeinated drinks, drink less and drink more water as much as possible. The more water you drink, the more water your body excretes.