Is it healthy to have a long stool?
summary
Many people don't care about their own defecation, especially when they are busy and have no time to recuperate. In fact, our defecation can reflect our health, so we can observe our own defecation after going to the toilet. If there are abnormal problems in defecation, we should go to the hospital in time to check and find out the cause before we can have targeted treatment. Today, let's take a look at the standard of healthy stool. How many items do you meet?
Is it healthy to have a long stool?
Defecation every day: if you don't defecate for a day, it's a normal phenomenon, but if you don't defecate for a long time, there must be constipation. Constipation will lead to a decline in our health. This is because the residual fecal garbage in our body will re-enter our blood and affect our health. Of course, if the number of toilets in one day is too much, it may be diarrhea. It must be caused by bad stomach. If the number of toilets is too much, it will lead to collapse of the human body.
Not stinky, will form: healthy stool is not stinky, stinky stool is caused by excessive fermentation of decaying bacteria. If the stool has a very bad smell, it reminds you to supplement intestinal probiotics and defecate in time. One side of the faeces is shaped like strips. If it is loose, it may be that you have digestive problems.
Floating up: after going to the toilet, look back at your stool. If your stool floats up in the water, it means that your intestinal environment is very healthy. Lactic acid bacteria transform fiber into short chain fatty acids, so that your stool is lighter than water. But if the stool has been heavier than water, we should pay attention to health problems.
matters needing attention
Defecate time should not exceed 3 minutes: defecate time, had better not exceed 3 minutes. If the defecation time is too long, it is actually a manifestation of unhealthy health, and remind everyone not to sit in the toilet for too long, which may lead to hemorrhoids.
