What fruit can threatened abortion eat

summary

Threatened abortion may not be very familiar to many people. Threatened abortion refers to a small amount of vaginal bleeding or lower abdominal pain before 28 weeks of pregnancy. At this time, our uterus has not been opened, the fetal membrane has not been broken, and the pregnancy object has not been ruled out. The clinical manifestation of early threatened abortion is that there is a reaction of early pregnancy after menopause, and then there will be vaginal bleeding A small amount of bleeding, or dripping, continued for several days or more. What fruit can we eat when we have threatened abortion?

What fruit can threatened abortion eat

Diet 1: eat more apples and bananas, small tomatoes, staple food, to eat more coarse cereals, such as corn, sweet potato, and millet, vegetables should choose the season vegetables, can not drink, eat less monosodium glutamate, eating too much can affect the absorption of zinc, not conducive to the development of fetal nervous system.

Diet 2: you can eat some bean products, lean meat, pig heart, pig liver and other viscera to supplement nutrition,. You can also eat some fresh fruits and vegetables to supplement vitamins and trace elements. Because pregnant women are to eat more food containing vitamin E, vitamin E can play a role in fetal protection, so it is necessary to supplement enough.

Diet 3: we can also eat lotus seeds, longan and other food, each about 60 grams, and then add some yam about 110 grams, and then put in the right amount of rice, slowly cooked into porridge. These foods can be eaten at the time of pregnancy, about 1-2 times a day. This method is more suitable for pregnant women with weak waist and legs and abdominal pain.

matters needing attention

Threatened abortion to avoid spicy stimulation, greasy food. For example, hot pepper, Yangyou, etc. don't eat raw and cold foods, such as raw and cold fruits, iced drinks, etc. Everyone's constitution is different, but we must add more nutrition.