What causes acute stress reaction?

summary

Acute stress reaction, namely acute stress disorder, refers to a transient mental disorder that occurs within minutes or hours after a sharp and serious mental traumatic event. It is generally relieved within a few days or a week, and the longest is no more than one month. ASD can occur at all stages of age, and is common in young adults. There is no significant difference in incidence rate between male and female. What causes acute stress reaction? Next, I'd like to share my views with you.

What causes acute stress reaction?

War scene according to the relevant reports of the Second World War, when the two sides are engaged in close combat, due to the fear experience of shelling, bombing, and even white-edged war, some soldiers in the battle may have mental disorders, leading to the onset of disease. Major natural disasters, such as catastrophic floods, flash floods, earthquakes, fires, storms, debris flows and so on, seriously threaten the safety of life and property losses of survivors of the disaster relatives, mental disorders after the disaster.

Kaplan summarized the reaction consequences of stress into three stages: the first stage is shock stage. When an individual is stressed, he is in a state of "dazed" shock, showing a certain degree of disorientation and distraction, which generally lasts for several minutes to several hours. This is the main mechanism of clinical symptoms in the acute stage of the disease; The second stage is characterized by obvious confusion, ambiguity and uncertain changes, accompanied by emotional disorders, such as anxiety, depression and irritability; The third stage is long-term reconstruction and rebalancing. There are two results of stress response: one is the enhancement of function and the improvement of the level of stress response; On the other hand, it is psychological, physical or interpersonal barriers, and may turn into chronic.

Serious life events such as serious traffic accidents, sudden death of relatives, especially spouse or children, broken marriage, unmarried and pregnant, abandoned, raped, suffering from cancer, blindness, disfigurement, long-term incompatibility between husband and wife or mother-in-law and daughter-in-law, refugees migrating to foreign countries, being attacked by gangsters, family property being robbed and other traumatic experiences.

matters needing attention

To increase psychological support, some people lend a helping hand in danger. Although sometimes this kind of rescue is only spiritual, it can also play a role of support and encouragement. Before the war, we should find more comrades in arms and leaders to talk to each other, and get more support and trust from them. When necessary, we can also contact the psychological counseling institutions of the system to obtain their systematic psychological guidance.