Shake head dizziness how to return a responsibility?

summary

I don't know if it's the reason why I don't work well. I can't sleep. It's very uncomfortable. I feel dizzy. I don't want to eat. I feel like vomiting when I eat something. When I squat down and get up, I feel like it's dark in front of my eyes. It's OK after 2 or 3 minutes. I don't know what happened. I hope I can find a good way to solve this problem. You'd better go to the hospital. Don't delay the curative effect of the disease. Remember to eat more nutritious food.

Shake head dizziness how to return a responsibility?

First: no matter what the disease is, you must not be able to eat and work well. Generally speaking, you have to take care of yourself. Usually, you should pay attention to your diet. You should eat less and eat more meals instead of overeating. Your diet is mainly light and digestible. You should eat more vegetables, fruits and avoid greasy and spicy food to prevent dizziness.

Second: work is not as important as your own health. Believe me, make sure of your cause. May be caused by lack of sleep, stay up late every night, get up early the next morning, did not make the brain get enough rest, should keep enough sleep and quiet sleep environment.

Third: if there are any other diseases, please let me know. I'll give you an analysis to ensure that you pay attention to your body changes every day. May be due to cerebral arteriosclerosis or cervical osteoarthropathy caused by cerebral blood circulation disorders, resulting in insufficient blood supply to the brain, resulting in dizziness, should go to the local hospital to do cervical X-ray, head CT examination and so on.

matters needing attention

It's hard to avoid such dizziness at work, isn't it? Then, the treatment is similar. Dizziness should be bed rest, find a place to sit down, prevent falling injury, so that other parts of the body injured.