What food can you eat to prevent breast cancer

summary

When I had gynecological examination last winter, the doctor said that my breast hyperplasia was very serious. Two months ago, I suddenly found that my chest pressed the wine barrel, and there seemed to be a lump in my left chest. When I went to the hospital for examination, it was breast cancer, and I immediately received treatment. Now it is obviously better. Let's share what food can prevent breast cancer.

What food can you eat to prevent breast cancer

First: eat less fat, breast cancer patients in the diet is best to light based, eat less fat containing food, although fat is the main source of human calories, but not excessive intake. Long term high-fat diet is easy to lead to melanoma, colorectal cancer, breast cancer. In addition, cancer patients in the course of treatment or disease progression, often nausea, vomiting, greasy, poor digestive function and other performance, should use low-fat diet.

Second: reasonable intake of protein. In the treatment of breast cancer patients, some drugs will cause digestive tract reactions, resulting in weakened digestive function, or increased body consumption caused by tumor, resulting in malnutrition, even cachexia, because many people blindly use high protein diet. However, high protein diet will increase the burden of gastrointestinal tract, make gastrointestinal digestion and absorption function weaker, and is not conducive to the treatment of tumor.

Third: it is better to eat more fresh fruits and vegetables. Breast cancer patients had better eat more fruits and vegetables, because these foods contain a lot of vitamin A, vitamin C, and geishengsu E. in recent years, studies have found that they have antioxidant effect, can eliminate free radicals, block the synthesis of carcinogen nitrosamine, inhibit the degeneration of squamous epithelial cells and the occurrence of cancer cells, and also have clinical significance It can enhance immune function and promote ulcer healing.

matters needing attention

Studies have found that mango has the effect of preventing breast cancer, because mango contains polyphenols, especially the bioactive ingredient tannin (a kind of polyphenols) can break the cell division cycle of cancer cells. Therefore, mango has an excellent effect on preventing breast cancer.