Eat honey in autumn

summary

Qiuzao is really uncomfortable, so what can Qiuzao eat to supplement his body? Can Qiuzao eat honey? How should I eat it?

Eat honey in autumn

Honey is rich in nutrients. The main components are glucose and fructose, with the content of 70%. In addition, it also contains protein, amino acids, vitamin A, vitamin C, vitamin D, etc. Honey has a strong physique, improve intelligence, increase hemoglobin, improve myocardial function and so on. "Compendium of Materia Medica" records: "honey has five functions: clearing heat, tonifying the middle, detoxifying, moistening dryness and relieving pain." Modern medicine has also proved that honey has curative effect on neurasthenia, hypertension, coronary atherosclerosis, lung disease, etc. Therefore, often taking honey in autumn can prevent autumn dryness from harming the human body and play the role of moistening and nourishing the lung.

Honey radish juice 400 grams of white radish, washed, peeled and chopped, with clean gauze wrapped juice, take 60 ml each time, add a spoonful of honey to mix well swallow, three times a day, for 3-5 days, the best effect on constipation.

Honey Sydney water take 1-2 pears, peel and cut into pieces, put them into the stew cup, add a little frozen water, put them in the pot, simmer for about 1 hour with gentle fire, take them out and wait for cooling, add about 2 spoons of honey, stir them well, then drink water to eat pear meat, which can achieve the effect of moistening lung and moistening dryness; relieve dry mouth, thirst, dry throat and other diseases caused by autumn dryness.

matters needing attention

Honey and bean curd can cause deafness; honey and onion can hurt eyes at the same time; honey and leek can cause heart disease; honey and rice can cause stomachache; honey and crucian carp can cause poisoning, which can be detoxified by black beans and licorice