Symptoms of pregnancy

summary

Many female friends, when they were pregnant for the first time, were unable to judge whether they were pregnant due to the lack of common sense about the symptoms of pre pregnancy. Now, as a mother to be, I would like to share my experience with you for you to test and see if you are pregnant. Let's discuss the symptoms of pregnancy with me.

Symptoms of pregnancy

1. Women's initial symptoms generally begin to change from appetite, and at this time progesterone hormone affects the symptoms, which has an important protective reaction with the fetal health in the body. In the early stage of pregnancy, the basic body temperature will start to rise. If menstruation does not come during this period, then pregnancy is very likely.

2. In the beginning, women's areola will begin to darken, and their breasts will become more painful. Breast changes and menstrual breast symptoms are similar, pain amplitude is more obvious than before. Pregnant vomiting is also a symptom of early pregnancy, especially like to eat some sour food, but these conditions will improve after four months.

3. In the early stage of pregnancy, women have more secretions. Early pregnancy women will appear frequent urination symptoms, uterine enlargement will compress the bladder, leading to frequent urination, and may often appear constipation, constipation is generally positive, drink more water, or drink more honey.

matters needing attention

Vegetables are one of the essential foods for pregnant women, especially spinach. Because spinach is rich in folic acid, the folic acid content of spinach is as high as 350 micrograms per 100 grams, ranking first among vegetables. The biggest function of folic acid is to protect the fetus from nervous system abnormalities such as spinal cord division, hydrocephalus and anencephaly. Therefore, experts advocate eating spinach or taking folic acid tablets within 2 months of early pregnancy. At the same time, a large number of B vitamins in spinach can also prevent pelvic infection, depression, insomnia and other common pregnancy complications. The only problem is that spinach contains more oxalic acid, which can interfere with the absorption of trace elements such as iron and zinc. The way to eliminate this disadvantage is to blanch spinach in boiling water first, then most of the oxalic acid will be destroyed, and it will be safe to eat.