Can constipation cause left lower abdomen ache

Update Date: Source: Network

summary

Since I gave birth to my baby, my constipation has become very serious. Every time I go to the toilet, I have to squat for a long time, and I still can't pull it out. My left lower abdomen is painful. I always feel that I have a gas rush in my stomach, and I can't fart. It's really hard. Today, let me share with you whether constipation can cause left lower abdominal pain.

Can constipation cause left lower abdomen ache

First, there are many causes of abdominal pain, mainly the pain caused by abdominal organ disease and abdominal external organ disease. Inflammation of abdominal organs: such as gastroenteritis, pancreatitis, cholecystitis, appendicitis, peritonitis, etc. You can go to the regular hospital for examination, diagnosis after symptomatic treatment.

Second: generally, food therapy can be used, such as mung bean porridge, Sanren porridge, Huangqi porridge, etc. Usually, you should eat more vegetables and fruits rich in crude fiber and drink more water. You'd better drink a glass of light salt water every morning to stimulate bowel movement and help defecate. You should also pay attention to keeping a happy mood.

Third: should pay attention to daily adhere to the appropriate activities, develop a good habit of regular defecation every day, even if the discharge can not also go to the toilet on time, gradually forming a conditioned reflex. Some constipation, after such training, can timing automatic defecation. Usually in the diet, should often eat some coarse cereals, coarse cereals, eat more fiber containing vegetables and fruits.

matters needing attention

Patients with frequent constipation should pay attention to eating more vegetables rich in plant cellulose, defecate regularly, work and rest regularly, keep their mood comfortable, and get enough sleep. After such comprehensive conditioning, most constipation can be corrected.