How to treat impotence and premature ejaculation

summary

Impotence is that when a man has sexual desire, his penis can not be erect or strong, so that it can not maintain a certain time and degree, which has a certain impact on normal couples after birth. The emergence of impotence is closely related to some bad habits in life, which must be paid attention to. Let's talk about how to treat impotence and premature ejaculation .

How to treat impotence and premature ejaculation

Method 1: pay attention to improve physical fitness. Physical fatigue, kidney deficiency, lack of sleep, will lead to impotence, these bad habits, coupled with some eating habits, such as smoking and drinking, make the central nervous system regulation imbalance. So improve the quality of life, prevention and treatment of impotence will play a good role.

Method 2: pay attention to diet regulation. For patients with impotence, there are a lot of sex hormones, such as kidney heat, which can effectively regulate the vitality of the kidney.

Method 3: eliminate the psychological barrier. When many men suffer from impotence, they will feel inferior, especially in front of women. Therefore, at this time, psychological treatment and physiological treatment are equally important. A wife or girlfriend needs to understand and comfort.

matters needing attention

Erectile dysfunction is also a specific manifestation of male kidney deficiency, therefore, by eating some aphrodisiac food, can effectively alleviate, such as dog meat, mutton, walnut. At the same time, animal viscera contains a lot of sex hormones and adrenocortical hormones, which can enhance sperm motility and sexual desire. It is also an aphrodisiac product.