How should tongue coating hair ash recuperate?

summary

Traditional Chinese medicine believes that gray tongue coating is caused by heat polarization fire. Some people with gastrointestinal problems are prone to cold and dampness, and the tongue coating will become thick and greasy, white at first, and yellow or black gradually. When the spirit is in a high state of tension, black coating will also appear. Often staying up late, smoking too much, black coating will easily occur. So how to regulate the tongue coating after gray coating appears?

How should tongue coating hair ash recuperate?

First, doctors should give targeted treatment according to the cause of disease. Local symptomatic treatment can choose Chinese patent medicine, such as Liyanling, Caoshanhu buccal tablets, Baoan powder, etc., can also be combined with tea drink: Shuanghua, Ophiopogon japonicus, pangdahai, raw licorice, etc., boiling water brewing frequency service.

Second: gray tongue coating is the expression of fire. Suggestion: it's better to go to the hospital for examination, but it can't be judged completely from the tongue coating. In daily life, we should pay attention to the light diet. We can eat some tea or food to clear the stomach and diarrhea.

Third, the etiology is generally related to poor oral hygiene, excessive smoking, long-term use of antibiotics, and eating pigmented food. Symptom 1. In the middle part of the back of the tongue, the filiform papilla can be seen elongated in hair shape and dyed black. The closer to the middle of the tongue, the thicker the black is. Excessive elongation of the filiform nipple, can be to any side without recovery. 2. Because it often stimulates the soft palate, it often causes nausea and bad breath.

matters needing attention

Pay attention to oral hygiene and brush teeth in the morning, evening and after meals. To reduce the stimulation of tobacco, alcohol and dust, it is necessary to correct the bad habit of mouth opening breathing. We should strengthen physical exercise, strengthen physique, prevent respiratory tract infection, use less tobacco and alcohol, and actively treat diseases of organs around the pharynx. Reasonable arrangement of life, keep a good mood, avoid worry and depression. Keep the indoor temperature and humidity suitable and the air fresh. Should eat light, acid, sweet and nourishing some food, such as fruit, fresh vegetables, green fruit, etc. Often take four seasons Runhou tablets, mint throat tablets, etc.