There's no sense in the leg. What's the reason

summary

Some time ago, I suddenly found that I was very tired, and my waist and legs were very weak. Especially after eating, I felt very tired standing. I always wanted to find a place to sit down, as if my legs were not supported. What's the matter with this? Let me tell you something about leg numbness.

There's no sense in the leg. What's the reason

First: if the waist and legs are easily sour and weak, it is likely to be kidney deficiency. In fact, don't think that only men will have kidney deficiency. If a woman has kidney deficiency, it will cause great harm to her body, such as less menstruation and dysmenorrhea. In this case, we should focus on tonifying the kidney. Eat more kidney tonifying herbs or food.

Second: if a long time a posture or often tilt two legs, it is easy to cause poor blood circulation, leading to waist and leg pain, so in peacetime must maintain a good sitting and standing posture, do more tiptoe action, can promote blood circulation.

Third: if energy overdraft or lack of nutrition will also lead to weak waist and legs, to develop a good life and work and rest habits, do not stay up late, pay more attention to rest, eat more protein rich food and fresh leafy vegetables and fruits.

matters needing attention

Usually, we should strengthen exercise, enhance physical fitness, improve physical resistance, people have activities, disease is far away from you.