How to treat often habitual constipation

summary

Constipation is a very common symptom, but also a relatively complex symptom. The incidence of constipation is also relatively wide, it can be said that all people will have constipation, men and women, young and old are possible. The harm of constipation is also relatively large, if not treated for a long time, it will develop into some serious diseases, some patients will even have hemorrhoids or anal fissure and other diseases. Constipation should be paid attention to.

How to treat often habitual constipation

First: habitual constipation is a more serious constipation. At present, the treatment of habitual constipation method is relatively more, can choose the way of traditional Chinese medicine treatment, can also choose the way of massage treatment, or can choose magnet treatment and other ways of treatment.

Second: habitual constipation patients usually must pay attention to is to develop good defecation habits, must be regular defecation, there is defecation time must concentrate, must not do other things, do not read mobile phones, do not read newspapers and other things.

Third: Patients with habitual constipation should pay attention to regular diet, do not overeat, and do not over diet. To pay attention to food hygiene, you can eat more fresh vegetables and fruits. To eat less greasy food, eat less stimulating food, avoid spicy.

matters needing attention

Patients with habitual constipation in the drug must remember not to abuse drugs, do not take drugs at will. There is also the dose of medication and time, we must strictly abide by the doctor's advice, we must remember the time of taking medicine, we must adhere to the treatment, we must be patient.