How does pregnant inchoate have a little waist acid to return a responsibility

Update Date: 2024-06-22 Source: Network

summary

I was pregnant with a child before. At that time, I didn't feel like a pregnant woman at all. I had a good time every day, and it seemed that there was very little pregnancy and vomiting. Now it's a policy of two child policy, so my husband wants me to have another child. So I'm pregnant again, but recently when I was pregnant, I obviously felt the backache, especially when I need to stand every day at work, which may be because I have been standing for a long time. So always feel waist is very uncomfortable, pregnant early a little waist acid how to return a responsibility

How does pregnant inchoate have a little waist acid to return a responsibility

The first is acid waist. Early pregnancy, it is possible to have backache, backache. And severe abdominal distension will be found, this is a very normal early pregnancy phenomenon. So usually to pay more attention to rest, in 50 to 60 days of pregnancy time, can do the first birth examination.

The second is the factors that reduce the amount of exercise. Many women may start to reduce the amount of exercise after pregnancy, resulting in slow gastrointestinal peristalsis, or due to hormone secretion. In fact, at this time, due to some changes in the body's center of gravity, it will increase the burden of the lumbar spine.

Third: for abdominal distension. If you have abdominal distension during the period, you should eat less and more meals at ordinary times. Don't eat too full at one meal. It's best to be full at seven. When eating, pay attention to chew and swallow slowly, and supplement more meals. Then try to choose some low-heeled shoes if you have low back pain at work.

matters needing attention

You will have low back pain during pregnancy now. Consider the discomfort caused by the enlargement of the pregnant uterus. Suggestions can be more bed rest, usually pay attention to strengthen some nutrition. Low back pain in early pregnancy is also a manifestation of kidney deficiency.