Can infantile constipation eat apple

summary

Can baby constipation eat apple? Many parents know that baby constipation can be relieved by eating apples, but they don't know how to eat apples to relieve constipation symptoms. If eating apples in the wrong way, it may aggravate baby constipation symptoms. Therefore, parents in the baby constipation, do not give the baby to eat apples.

Can infantile constipation eat apple

Baby constipation is able to eat apples to relieve constipation symptoms, but it depends on how to eat apples. If you eat the wrong way, it will aggravate constipation symptoms. If you eat the right way, then apples can relieve baby constipation symptoms.

Eating apples raw or drinking apple juice can relieve constipation, because the cellulose contained in apples can soften the feces in the large intestine; apple puree is rich in organic acids, which can stimulate gastrointestinal peristalsis and promote unobstructed stool. So, eating fresh apples or apple juice can relieve constipation.

Eating cooked apples will aggravate baby's constipation. Due to tannin contained in apple puree, eating cooked apples can slow down gastrointestinal peristalsis, thus playing an anti diarrhea effect. In turn, if constipation baby eat ripe apple will aggravate the disease, so can't eat ripe apple.

matters needing attention

Suggestions: 1, because the baby's digestive function is not perfect, prone to constipation and other phenomena. The best way to correct is to give your baby more water, not juice. 2. Unreasonable diet structure, high protein and lack of dietary fiber will also dry stool. The quality of dietary fiber should not be ignored. Usually increase dietary fiber intake, in order to improve stool symptoms, so as to achieve the balance of intestinal micro environment.