How does cold phlegm yellow return a responsibility?

summary

Different people have different constitutions, so when suffering from wind heat cold, the symptoms are also different, so the choice of treatment methods, also have some changes, then what medicine to take, is also to choose according to the doctor's advice, let me share with you how the cold phlegm yellow?.

How does cold phlegm yellow return a responsibility?

First: cold phlegm yellow this situation is throat inflammation, is generally caused by infection of bacteria, common bacteria, viruses, mycoplasma, etc., the more severe the inflammation, the longer the time, the slower the recovery.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

Eat more spicy bean products. Eating spicy bean products in winter not only helps to warm the body, but also prevents colds and flu. Nutritionists at Wake Forest University in the United States said that pepper can enhance immunity, chili sauce can also open the nose, onions and garlic also contain phytochemicals that can enhance the immune system. Soybean isoflavones in tofu and soybean can also enhance immunity.