How is estrogen stimulation to return a responsibility

summary

Estrogen stimulates this disease may happen to you and me. If women want to keep their youth forever, everyone's understanding is different. They have to try to keep the gradually reduced and even disappeared estrogen. The later menstruation stops, the better. Estrogen gives women secondary sexual characteristics, such as breast fullness, menstruation, etc. What's the matter with estrogen stimulation.

How is estrogen stimulation to return a responsibility

First: estrogen can make the skin moisture to maintain a certain content, so that the skin looks soft and delicate. The so-called menopause is that the secretion of estrogen gradually decreases and reaches the lowest level at the end of menstruation. At this time, the female is about 50 years old. At this time, the female completely loses the reproductive function. As a matter of fact, from the age of 45, women have entered the early stage of the new year. The ovarian function has gradually declined, the secretion of estrogen has decreased, the water content of the skin has also decreased, wrinkles have gradually appeared, and the skin has lost its luster and elasticity.

Second: before the age of 50, compared with men, women have less chance of suffering from cardiovascular and cerebrovascular diseases. This is because the existence of estrogen maintains the softness of blood vessels, and their blood vessels are not easy to harden. However, after the disappearance of estrogen, women's chance of suffering from such diseases increases. At the same time, osteoporosis begins to appear, and most women's low back pain is caused by osteoporosis.

Third: before and after menopause, there is also one of the most common changes, which is that the face is hot and flushed, emotional and uncontrollable. All these are the reasons for the decrease of ovarian estrogen secretion. At this time, estrogen supplementation is a top priority. Artificial estrogen supplement may induce some cancers. Such as breast cancer and endometrial cancer. Hippocrates, the father of Western medicine, said: the closer human beings are to nature, the closer they are to disease, the closer they are to nature, and the closer they are to health. His ancient Maxim has been embodied in the modern people's health principle of returning to nature.

matters needing attention

High protein foods, such as lean meat, eggs, fish, milk, soybean products, can delay skin aging. Protein is one of the essential nutrients of human body. It can promote the growth of subcutaneous muscle, make subcutaneous muscle plump and elastic, and has a good effect on preventing skin relaxation and delaying aging. Food rich in macromolecular colloidal protein, such as pig feet, pig skin, etc. Macromolecular colloidal protein in food can make tissue cells soft and moist. Foods rich in vitamin E, such as sesame oil, wheat germ oil, peanut oil, lettuce leaf, and cream, cod liver oil, also contain more. Vitamin E in this kind of food can prevent subcutaneous fat oxidation, enhance the vitality of tissue cells, and make skin smooth and elastic. Foods rich in vitamins and minerals, such as radish, tomato, Chinese cabbage, celery and other green leafy vegetables, as well as apples, oranges, watermelons, dates and so on. The vitamins and minerals in these foods can enhance the elasticity, flexibility and color of the skin, which is helpful to prevent the skin from being dry and rough.