What food does stomach fire big halitosis eat

summary

I usually pay attention to my oral hygiene. I brush my teeth every morning and evening and gargle after meals. But recently my bad breath is so serious that I dare not speak to others. I have been wearing a mask these days. Today, let me tell you what kind of food to eat for bad breath.

What food does stomach fire big halitosis eat

Mung Bean Congee. According to ancient records, mung bean tastes sweet and cold, enters the heart and stomach channels, reduces swelling and Qi, and relieves heat and toxin. In the scorching heat, people like to cook a pot of mung bean porridge in the evening. After cooling, they can eat it to cool and relieve the heat. Even in the dog days, it makes people feel much more comfortable. Feel stomach fire big friend, might as well boil a bowl of sweet and cool delicious mung bean porridge for oneself. The upgraded version of mung bean porridge includes mung bean lotus leaf porridge, mung bean job's tears porridge, etc., which are all cold foods and are very helpful to reduce stomach fire.

ternip. As the most common rhizome vegetables, white radish has been planted and eaten all over the world. It can be eaten raw and cooked, with a slightly pungent taste. It has long been pointed out in traditional Chinese medicine that drinking white radish juice can relieve stomach fire, but it should be noted that it is not suitable for people with weak spleen and stomach. Therefore, if you want to solve stomach heat through white radish juice, please consult your doctor first to understand your spleen and stomach type. Don't like raw radish juice, can also be white radish soup after drinking.

Drink more water and eat more water rich cool fruits and vegetables, this one is always effective for all kinds of symptoms of stomach fire. Excessive stomach fire often makes people feel dry mouth and hot face. Drinking more water can greatly alleviate these symptoms. At the same time, use more cool fruits and vegetables with rich water content, such as watermelon, tomato, lettuce, pear, cucumber, etc. After the body is fully hydrated, the stomach fire can be gradually extinguished.

matters needing attention

It is very important to develop good living habits for the prevention of halitosis. Usually good to pay attention to develop good oral hygiene habits, do not eat, sooner or later brush your teeth, wash your teeth every year, so as to avoid oral problems.