Can high blood sugar eat peanut

summary

summary Due to the improvement of modern people's dietary conditions, many people will have the symptoms of hyperglycemia. Improper diet is the main cause of hyperglycemia. Therefore, diet conditioning is very important. Let's learn about the problem of whether you can eat peanuts for hyperglycemia. First: high blood sugar can eat peanuts. Suggest eating some pumpkin, oatmeal, etc. No matter how good it is and how suitable it is for diabetics, don't overdo it. Second: fruit contains about 6-20% carbohydrate, low content of watermelon, high content of banana, glucose, fructose, sucrose, starch, pectin, etc. Fruit contains more fructose and glucose, severe diabetes patients should not eat too much fruit. In order to supplement the human body's nutrition, you can eat a small amount of fruit, usually about 100g a day, but you need to pay attention to the changes of blood sugar and urine sugar. Third: we must give priority to light, it is best not to eat fat, the amount of vegetable oil per person per month should be limited to 400-600 grams.

Can high blood sugar eat peanut

Third: we must give priority to light, it is best not to eat fat, the amount of vegetable oil per person per month should be limited to 400-600 grams. matters needing attention

第二：水果含碳水化合物约为6-20％，西瓜含量低，香蕉含量高，有葡萄糖、果糖、蔗糖、淀粉、果胶等。水果中含有较多的果糖和葡萄糖，重症糖尿病人不宜吃过多的水果。 为了补充人体所需营养，可吃少量水果，一般一日量在100克左右，但需注意血糖和尿 糖的变化。

第三：一定要以清淡为主，最好不吃肥肉，每月每人的植物油用量，应限制在400-600克左右。

注意事项

在这里提醒大家注意：蜂蜜主要由葡萄糖、果糖，这样的单糖构成，可以被人体直接吸收，因而血糖迅速升高，但这对于糖尿病人来说，却是致命的，因此，糖尿病人应禁食蜂蜜。但高血糖人可以吃适量的蜂皇浆，不仅营养更为丰富，蜂皇浆中还含类胰岛素，对高血糖人有利。