What fruit to eat is good to pharyngitis

summary

Pharyngitis is the inflammation of pharyngeal mucosa and submucosal tissue, which is often a part of upper respiratory tract infection. Pharyngitis can be divided into acute pharyngitis and chronic pharyngitis. Malnutrition, chronic heart, kidney and joint diseases, poor living and working environment, frequent exposure to high temperature, dust, harmful stimulating gas, etc. are prone to this disease. So what fruit to eat in daily life is good for pharyngitis, let's have a look.

What fruit to eat is good to pharyngitis

Steamed pear with ginseng is cool, sweet and slightly bitter. It has the effect of Tonifying Qi, nourishing Yin, clearing heat and promoting body fluid. Used for cough and asthma, phlegm and blood, dry mouth and dry throat. Triterpenoid saponins are the main components of this plant. It has anti fatigue, anti-tumor and anti-virus effects. Pear, cool, flat, sweet taste, slightly acid, with the effect of generating fluid Runzao, clearing heat and resolving phlegm. It can maintain the throat. Ginseng and pear steamed with food for lung heat, cough, phlegm, sore throat and other diseases have a significant effect.

Honey loquat is cool, sweet and sour. It has the effect of moistening the lung and relieving cough. It is mainly used for pulmonary impotence, cough, hematemesis, hematemesis, dryness and thirst, vomiting and other diseases. Honey is smooth in nature and sweet in taste. It can moisten dryness, relieve pain and detoxify. Honey loquat can strengthen the antitussive and expectorant effect, and has obvious improvement effect on lung dry cough, phlegm, nausea and other symptoms.

Medlar porridge: materials to be used: 15 grams of medlar, 150 grams of glutinous rice. Cooking method: wash glutinous rice and Lycium barbarum, add water for 30 minutes, and then cook it into porridge. Take one bowl a day. It has the effect of nourishing yin and moistening throat. It is suitable for patients with chronic laryngitis and dry throat.

matters needing attention

Pay attention to the combination of work and rest, to prevent cold, acute phase should be bed rest. Those who are often exposed to dust or chemical gas should wear masks, face masks and other protective measures. Pay attention to oral hygiene, develop the habit of gargling after meals, so that bacteria are not easy to grow. Usually drink more salt water, eat easy to digest food, keep the stool unobstructed.