What's good for coronary heart disease

summary

Coronary heart disease is the abbreviation of coronary heart disease, is one of the most common heart disease. Coronary heart disease is one of the diseases with the highest mortality in the world. Coronary heart disease patients should pay special attention in life, especially in diet, to avoid eating taboo food. Now let's find out what's good for coronary heart disease.

What's good for coronary heart disease

First, kelp: cold nature, salty taste, soft firm phlegm, diuretic diarrhea effect. It can be used to prevent hypertension and hyperlipidemia. The taurine contained in kelp can reduce the cholesterol in blood and bile; the food fiber contained in kelp can inhibit the absorption of cholesterol and promote its excretion; the calcium contained in kelp can inhibit the absorption of cholesterol and reduce blood pressure. Also used to treat simple goiter, edema, beriberi.

Second, tofu: flat, sweet and salty taste, diuretic liver, cholesterol and improve heart function. Hyperlipidemia, heart failure caused by a variety of heart disease, can be boiled every day to drink soy milk, or with other dishes to eat tofu. Tofu contains high protein and is easy to digest and absorb by human body. It contains linoleic acid, lecithin, sitosterol, etc., which can significantly reduce cholesterol and triglyceride, prevent arteriosclerosis, maintain vascular elasticity, and is very good for the prevention and treatment of arteriosclerosis and coronary heart disease.

Third, mushroom: cool nature, sweet taste, tonifying spleen and stomach, nourishing yin and liver, reducing blood fat and other effects. For the prevention and treatment of cardiovascular and cerebrovascular diseases, prevention of myocardial infarction. Mushroom is rich in selenium, which is a good food to supplement selenium. Selenium deficiency is one of the important causes of cardiovascular and cerebrovascular diseases.

matters needing attention

Coronary heart disease patients should stop smoking and limit alcohol, eat a light diet, eat more fresh vegetables, fruits, black fungus, bean products, can eat some lean meat, fish, try to eat less too greasy or high-fat food. If you can, drink mung bean soup, lotus seed soup, Lily soup, chrysanthemum tea, lotus leaf tea and other drinks. Of course, patients with coronary heart disease also need to keep their stools unobstructed and form the habit of regular defecation once a day.