How useful to premature ejaculation

summary

I always feel that I am not a successful man, especially when I have sex with my wife, I always can't bring satisfaction to my wife, because I have the disease of impotence and premature ejaculation. In order to prevent this situation, let me introduce how to be useful for premature ejaculation.

How useful to premature ejaculation

Method 1: psychotherapy needs the cooperation of husband and wife. We should inform both husband and wife that premature ejaculation is a common problem. Both husband and wife need to understand the necessity and possibility of reconstructing ejaculation conditioned reflex, eliminate patients' anxiety, uneasiness, self guilt and other abnormal psychology, and establish the confidence to cure the disease. As long as both sides cooperate with the treatment, they can still be cured.

Method 2: the basic therapy of sexy concentration training, whose purpose is to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers by means of touch stimulation such as hugging, touching and massage. In addition, the scrotum and testis can be pulled downward before reaching climax, or the glans can be pressed with thumb and index finger to reduce sexual excitement and erectile rigidity by 10% - 25%.

Method 3: at present, the main drug treatment is serotonin reuptake inhibitor, and dapacidine hydrochloride, namely bilijin, is on the market in China. 30 mg, oral 3 hours before sex, it is mainly to extend the ejaculation latency, it has certain side effects, and indications, must be taken under the guidance of a doctor.

matters needing attention

Pay attention to the regularity of life, strengthen physical exercise, such as Taijiquan, walking, qigong are beneficial to self-health and mental adjustment.