Is it reliable to lose weight with traditional Chinese medicine

Update Date: 2022-02-19 Source: Network

summary

Nowadays, L-carnitine has been recognized by more and more weight-loss people, almost without any side effects, only reducing fat without reducing water. Of course, if combined with exercise to lose weight, then the effect will be doubled. Now let's talk about Chinese medicine weight loss reliable.

Is it reliable to lose weight with traditional Chinese medicine

First: Traditional Chinese medicine to lose weight reliable, improve the metabolic rate of drugs, most of these drugs contain ephedrine, ephedrine from a plant called ephedra, can also be manufactured artificially. Ephedrine has been used in the treatment of asthma for many years, and it is also a common cold medicine in traditional Chinese medicine. As a weight loss drug, it is often mixed with caffeine in the same formula. Caffeine can slightly increase the metabolic rate, while ephedrine can help suppress appetite, but it can cause hypertension, arrhythmia, insomnia, tension, hand tremor, seizures, heart disease and stroke, and even death in severe cases.

Second: appetite suppressors, some of which contain phenylpropanolamine hydrochloride hydrochloride, a common stimulant in cold drugs. These drugs are safe for people with no cardiovascular problems or high blood pressure, but after discontinuing the drug, you still need to control your diet to prevent weight gain.

Third: fat burning drugs. Many people say that chromium can burn fat. Although it is closely related to fat metabolism, only those who lack chromium will have fat metabolism problems. Intake of more than needed chromium will not accelerate fat consumption, so it has no effect on people who do not lack chromium. However, the recommended nutrient intake in the United States is 50-200 micrograms of chromium per day for adults.

matters needing attention

It's best not to take weight-loss drugs, but if you are very fat and hope to lose weight in a short time, you can try, but try to choose traditional Chinese medicine, which will not hurt your body.