How to treat myopic simple

Update Date: 2022-01-12 Source: Network

summary

In recent years, with the popularity of scientific and technological products, our eye use has greatly increased. Mobile phones, computers and other electronic products have not attracted our attention all the time, but also increased the burden on our eyes. Many of us have become Four Eyed children. Once we put on glasses, it is difficult to take them off. Even if we do surgery, they will rebound. Today I will introduce how to treat myopia.

How to treat myopic simple

First, turn the eyeball clockwise. The speed is not only slow, but also extremely slow. Turn the eyeball left, up, right and down. At the same time, the head should always face the front end. Don't move, just move the eyes, and don't move the head.

Second: when the eyeballs turn to the left, the eyes should try their best to turn to the left and see as far as they can, but the head should still be upright and not turn to the left. When turning up, try to look up, but don't look up. It's the same to the right and down. The rotation should not be limited to the left, upper, right and lower points. The rotation track should be circular.

Third: turn clockwise for 25 times, and then turn counter clockwise for 25 times according to the above method. This is the key to the treatment of myopia, but also have to turn to the back of the neck acid, treatment effect can be better. Because at this time, the muscle nerve of the eye has been connected with the muscle nerve of the back neck, which is also one of the treatment methods for myopia.

matters needing attention

Massage the back neck muscles, the pain will soon disappear, and at this time will feel the eyes become unusually relaxed, this is a simple and effective method for the treatment of myopia. Taking part in sports activities also has a good effect in the treatment of myopia, because when playing ball, the eyes have been pursuing a goal, so back and forth movement, promote eye blood circulation, ciliary muscle constantly back and forth relaxation and contraction, reduce eye fatigue.