What is hair loss

summary

For a time, my hair loss was very severe, which had a lot to do with the pressure of my daily life. In order to improve it, I didn't know much about it. Later, my hair loss improved very well. Let's see what hair loss is.

What is hair loss

First of all: hair loss refers to the phenomenon of hair loss. Normal hair loss is in the period of regression and resting hair, because the hair entering into the period of regression and new growth is constantly in dynamic balance, it can maintain a normal number of hair. Pathological alopecia refers to abnormal or excessive hair loss, which has many pathogenic factors.

Second: to prevent hair loss, we should first distinguish the type of hair loss. General hair loss can be divided into two basic types, permanent hair loss caused by damaged hair follicles, and temporary hair loss caused by short-term damaged hair follicles. Permanent alopecia is a common male form of baldness

Finally: daily intake of protein, is the growth agent of hair. Excellent protein includes fresh fish, meat, eggs, bean products, milk, etc. These protein rich foods can be digested and absorbed by the gastrointestinal tract to form various amino acids. After entering the blood, they are absorbed by the hair nipple at the root of the hair and synthesize keratin. After being keratinized, our hair is our hair.

matters needing attention

Shampoo can remove dust, stop head itching, is conducive to the breathing of the head skin, to shampoo 4-7 times a week is appropriate. Usually do not use too hot water when washing hair, using warm water is the best for hair quality.