Effective method of removing acne

summary

Since I didn't protect my skin well in adolescence, there are more acne on my face now. Patients with this disease should be treated as soon as possible. Now I will tell you about the effective method to remove acne.

Effective method of removing acne

First: when acne is growing, don't use your hands to squeeze acne for a short time to avoid purulence and inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Also don't put on heavy make-up when acne print grows, so as not to aggravate acne print further and leave scar more likely.

Second: when there are acne marks on the face, be sure to pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne print to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

To adjust a good attitude, maintain a positive and optimistic state; eat less spicy and greasy food and sweets, these foods will stimulate the oil, aggravate acne; eat more fruits and vegetables, keep the stool unobstructed is also very important.