Is Chinese medicine effective in treating seborrheic alopecia

summary

After giving birth to a child for 6 months, the hair lost more and more, see the doctor said is postpartum hair loss, took a lot of medicine, the body is good, you want to know Chinese medicine treatment of seborrheic hair loss effective? Let me talk with you about the effectiveness of traditional Chinese medicine in treating seborrheic alopecia.

Is Chinese medicine effective in treating seborrheic alopecia

Method 1: reasonable diet, the nutrition for hair growth is mainly taken from the daily diet, maintaining a reasonable diet is very important to prevent hair loss. Iron supplement. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Supplement plant protein. The hair is dry, the hair tip splits, may eat the soybean, the black sesame, the corn and so on food.

Method 2: learn to reduce pressure, modern people's life, work pressure, often easy to cause hair loss. Learning to reduce stress is also an effective way to prevent hair loss. Modern people work pressure, study tension, excessive use of the brain, easy to sad, these often cause hair loss. People use their brains excessively, or they are often worried and bored, or they are too nervous when they encounter something, which makes their brains greatly stimulated, and sometimes affects the supply and growth of hair nutrition.

Method 3: promote blood circulation. Some people may not have the same blood circulation as before when they are old. Therefore, we can promote scalp blood circulation by combing hair, massaging and exercising more. This is also the secret to prevent hair loss.

matters needing attention

This disease needs attention: scalp massage can promote blood circulation. If the blood circulation of the scalp is good, the hair follicle can obtain the required nutrients, promote the growth of the hair, and prolong the life of the hair. Practice has proved that 5 minutes scalp massage every day can promote blood circulation, which is better than a panacea.