What vegetables do you eat for gastroenteritis

summary

During the treatment of acute gastroenteritis, eat soft and liquid food until the symptoms are cured. Just recovered, in fact, gastrointestinal function is not very weak, but also to maintain fluid and soft food based, you can gradually appropriate supplement other food, to supplement nutrition, but to control the amount, then gastroenteritis eat what vegetables good, let's talk about it.

What vegetables do you eat for gastroenteritis

1. Low fat, less fiber. You should not eat fried, fried, cold and multi fiber food. You can choose easily digestible fine noodles, stewed noodles, wonton, tender vegetable leaves, fish, shrimp, eggs and bean products to rest your intestines.

Staple food, vegetables, fish and other meat dishes, especially beans, peanuts and other hard fruits, should be cooked thoroughly and cooked to make them soft and rotten for easy digestion and absorption. Eat less coarse and coarse fiber food, and require food to be refined and nutritious. 　

Fresh and less fiber containing vegetables and fruits, such as wax gourd, cucumber, tomato, potato, spinach leaf, cabbage, apple, pear, banana, orange, etc., are more suitable for gastritis patients, while celery, leek, soybean sprouts, Flammulina velutipes and other foods with more fiber should be eaten less.

matters needing attention

1. Regular diet: studies have shown that regular meals, regular quantitative, can form a conditioned reflex, contribute to the secretion of digestive glands, more conducive to digestion. 2. Timing quantitative: to achieve a moderate amount of food for each meal, three meals a day at a fixed time, to the specified time, whether hungry or not, should take the initiative to eat, to avoid starvation or satiety. 3. Appropriate temperature: the temperature of the diet should be "not hot, not cold". 4. Chew slowly: to reduce the burden of gastrointestinal. The more times you chew the food, the more saliva you secrete, which can protect the gastric mucosa.