How is lactation periarthritis of shoulder treated

summary

Grandma was very capable when she was young, but she worked very hard. When she was old, MafA came. When it was cold, grandma would get sick with periarthritis of shoulder. Looking at my grandmother's discomfort, I felt very uncomfortable, so I went to the hospital and asked the doctor. The doctor said that I could do some exercise at ordinary times. He told me several ways, and I'll share them with you.

How is lactation periarthritis of shoulder treated

First: every morning you can do three axial activities of the shoulder joint, and use healthy limbs to drive the limbs suffering from scapulohumeral periarthritis to carry out various exercises.

Second: you can also use the gymnastics stick, dumbbell, rings, pulley, shoulder ladder, thruster, shoulder joint of all kinds of fitness equipment to exercise.

Third: Here we recommend a sport: body flexion, let the shoulder around the tendons relax, and then do outward, back and forth, arm swing exercise, exercise range can slowly increase, until the fingers are swollen or numb.

matters needing attention

Acupuncture treatment of scapulohumeral periarthritis, acupuncture jianneiling, jianguyu, Jianzhen, Fushu, Tianzong point, line reinforcing method, can also use flat reinforcing and reducing method, once a day, or with Tiaokou point line reducing method, combined with Tianzong, Jianzhen point line acupuncture, combined with hot compress, cupping and warm acupuncture, the effect is better