How to treat lumbar disease

summary

My lumbar vertebra disease has been three years. It's caused by occupational disease. It's really painful. I feel pain when I go to work recently, and it doesn't get better after treatment. My waist is still sore. Today, let me tell you how to treat lumbar disease.

How to treat lumbar disease

Treatment 1: we need to pay attention to avoid fatigue and so on. At the same time, we need to determine whether there is the possibility of lumbar disc herniation in combination with clinical practice. We can make a CT examination to confirm the diagnosis. At the same time, we can cooperate with clinical local electric baking massage physiotherapy and symptomatic oral medicine such as promoting blood circulation, relaxing tendons, relieving pain and nourishing nerves.

Treatment 2: lumbar disease is mainly caused by intervertebral disc disease. The treatment needs to formulate corresponding treatment plan according to the specific degree of the disease. It can be alleviated by traction, massage and acupuncture. You can try Yaotongning capsule for detumescence and pain relief, evacuation of cold pathogen, warming channels and dredging collaterals.

Treatment 3: strengthen the back muscle exercise, to promote the circulation of Qi and blood, enhance the strength of the waist muscles, lying face down, hands holding the head, fixed lower limbs, upper body up, just like sit ups, but the opposite strength, and backward walking are the methods to exercise the back muscle, and can be combined with broadcast exercise, Taijiquan, jogging and so on.

matters needing attention

At ordinary times to protect the neck, try to avoid unnecessary injury, whether it is sleep, rest, or study and work, or even some daily movements, we should keep good habits, always remember the protection of cervical spine, and strengthen the exercise of cervical muscles.