How does next abdomen bilge painful alleviate?

summary

I believe most people have had the experience of abdominal pain. Although the causes of abdominal pain are different, when they face the symptoms of abdominal pain, they all hope to have a way to relieve the pain of abdominal pain as soon as possible. I often have abdominal pain, sometimes because of eating raw and cold food, sometimes because of a cold stomach, how to relieve the pain of abdominal distension? Now let me tell you something.

How does next abdomen bilge painful alleviate?

Drink more hot water, when pain, drink more hot water, warm stomach, can speed up blood circulation, help blood circulation, reduce pain. Put a hot water bag in the abdomen, or apply a hot wet towel on the abdomen, and then gently press the abdomen

Massage: after rubbing the palm hot, massage the palm around the navel clockwise until you feel hot, and the abdominal pain will be relieved slowly

Women in the physiological period will appear lower abdominal pain or general discomfort and other phenomena, if the pain is severe, it is dysmenorrhea. Puberty is usually primary dysmenorrhea, which can heal itself; But there are still pain attacks after menstruation, which may be caused by some disease. We should see a doctor as soon as possible, instead of using analgesics to solve the problem.

matters needing attention

Supplement vitamins properly, do more exercise at ordinary times, and pay attention to food hygiene; Can go to the hospital to do B ultrasound, listen to experts how to say, suit the medicine to the case, conditional also can do warm moxibustion. In daily life, we should pay attention to keep warm and eat light food, and keep enough rest and sleep time. Appropriate supplement of vitamins and minerals.