What are the three most common breast foods

summary

As a woman, she always pays attention to the changes of her chest from the time of her physical development, expecting it to be tall and strong, sexy and charming. So, how to create a pair of high-profile gold milk? In fact, some foods in daily life can also be used for breast enhancement. If you insist on eating a little every day, you can not only satisfy your appetite, but also get the perfect breast enhancement effect. Let's take a look at the following.

What are the three most common breast foods

First: papaya - modern women all know that papaya is the best fruit for breast enhancement, but it should be noted that only wrinkled papaya can breast enhancement, wrinkled papaya is authentic, there is another kind that looks very bright, which is fake, not breast enhancement, so we must choose first. And papaya is good to eat raw. In fact, papaya has a role in promoting milk, breast development depends on the secretion of estrogen and prolactin. Generally speaking, the stronger the secretion of estrogen and prolactin, the better the development of the breast. Rock sugar Tremella stewed with papaya, papaya stewed with milk, papaya stewed with snow clam are very popular desserts.

Second: oranges - oranges are rich in vitamin C, which can effectively prevent chest deformation, make breasts stronger, and effectively prevent chest sagging or expansion. It is generally recommended to eat oranges before meals or half an hour after meals and before going to bed for breast enhancement. In addition, to quickly breast, the best way to eat is orange wine. Wine is also a good thing for breast enhancement, the combination of the two can double the effect of breast enhancement. Peel off the skin of the orange petal, just the flesh. Boil water and wine, then open and stir in orange meat.

Third: corn - belongs to lettuce vegetables, its breast enhancement effect and colloid comparable! Rich in calcium, phosphorus, magnesium, iron, selenium, vitamin A, b1.b2.b6. E and carotene, it can help breast development and reduce weight! Rich in fiber, long-term consumption, help digestion, detoxification and slimming. Eat fresh corn and cook until sixty-seven is ripe. If it is too tender, it will have too much water. If it is too old, the protein will be reduced. Don't waste the corn soup, it can also fill the nutrition when you drink tea.

matters needing attention

Peanuts - buy raw peanuts, pay attention to raw, the best is fresh, because fried or salt baked are easy to make people fat. Every 2 hours to eat 10-20, eat seriously, to chew very broken very broken in the throat, can supplement oil and vitamin B2. The reason why I feel uncomfortable after eating is that I can peel the red clothes before eating.