How is giddy breath short to return a responsibility?

summary

The body's inexplicable resistance has become worse, the symptoms are mild to nothing, nothing is wrong, brother ah, cold, diarrhea and so on, always feel that they have something wrong, go to the hospital to check but nothing! That's right. Don't doubt it. You really have no problem. It's just Qi deficiency! Today, let me share with you how is dizziness and shortness of breath?.

How is giddy breath short to return a responsibility?

First: after winter, many middle-aged and elderly people will have symptoms of palpitation, shortness of breath, chest discomfort and even vertigo, but most of you don't pay much attention to it. You think it's fatigue or other reasons, and it will be better if you have a rest. However, this is a typical symptom of atrial fibrillation, which needs to be paid great attention by patients and families.

Second, atrial fibrillation is a geriatric disease, the incidence increases with age, and most of the elderly will ignore it because of their weak health; The most common cause of atrial fibrillation is hypertension, cold weather in winter, cardiac pressure overload, vasoconstriction, high blood pressure, the attack of atrial fibrillation will increase.

Third: according to a World Health Organization survey, only 5% of the world's truly healthy people, 20% of the world's patients, and 75% of the world's people are in sub-health status. The middle-aged and elderly people are the high risk group of sub-health.

matters needing attention

1、 Life rules, scientific arrangement of work and rest time, learning to exercise and rest, unhealthy overdraft. Adequate sleep can eliminate fatigue, improve immunity and resist diseases; Taking a half-hour nap can eliminate fatigue, which is conducive to the recovery of brain function; Harmonious sex life is beneficial to eliminate fatigue, enhance nerve immune function, delay the decline of sexual organs, and is beneficial to health and longevity; It is good for physical and mental health to cultivate amateur students and take part in more cultural and sports activities. 2、 Mental health, calm mood, contentment. They are willing to create happy mood and cultivate optimistic spirit, such as participating in public welfare activities, collective activities, listening to music, reading books, writing, playing chess, etc. Often communicate and pour out, let the unhappy mood vent out, get rid of distress.