What do you use to wash your hair

summary

There are some friends whose hair is very rare, so it's very painful. They want to use hair washing products to make their hair grow much longer, but they don't know what to use. I've studied it recently, and I'll share it with you.

What do you use to wash your hair

First, you can use shampoo to remove dandruff. First of all, you should pay attention to the health care and care of your hair. Your diet should be light and light. You should avoid high calorie or irritating food (such as fried food, pepper, tobacco, wine and coffee). You should have regular work and rest, get enough sleep and reduce psychological pressure. Local medication to remove oil, reduce dandruff, anti-inflammatory antipruritic.

Second, the main component of hair is collagen, so if you want to make your hair grow much longer, you need to supplement high-quality protein, B vitamins, vitamin C and calcium, and keep a happy mood, eat less spicy and stimulating food, and food with too much fat, so as to ensure adequate sleep and good mood.

Third, if you want to make your hair grow, you can take oral medicine, such as vitamin B6 and cystine. Baofazhi has a significant effect on the treatment of hereditary seborrheic alopecia. You can also apply minoxidil solution to the scalp to reduce hair loss and promote hair regeneration.

matters needing attention

If you want your hair to grow much longer, you should pay attention to your diet. No spicy food, no smoking and drinking.