How to ease the mouse hand

summary

Mouse is necessary for computer. With the development of science and technology, more and more people begin to play games. Some people may be for some work reasons. However, after using mouse for a long time, there will still be some diseases. Let me talk about how to relieve the mouse hand.

How to ease the mouse hand

First, use less computer and mouse. In addition to using computer when you need to work, try not to use computer and mouse too frequently. In addition to the desktop computer, the laptop can be changed occasionally to avoid using the mouse.

Second, the activity of the wrist usually pay more attention to the rest of the hand, have time or stop hand things for a few minutes, activity under the wrist joint, can also ease the mouse hand. Because we usually use the mouse arm, all the strength depends on the wrist support and pressure, so it leads to the mouse hand, so parents can also use the computer arm, support arm strength, ease the mouse hand.

Third, you can use the upright mouse. Of course, if you have conditions, you can choose the upright mouse. Because this mouse is vertical in design, the wrist will not be twisted and compressed, which can effectively relieve the mouse hand.

matters needing attention

Do not play too much computer, must be appropriate, for staff, try to avoid this situation, although a short time nothing, but after a long time, the symptoms will come, in addition, play games should also pay attention to, not too addicted to the network, should pay attention to the combination of work and rest.