How to treat a method relaxed below the woman

summary

Many women give birth to children or have too much sex, which leads to the relaxation of their private parts and reduces the quality of their sexual life. How to make the relaxation of their private parts tight? In fact, it's very simple. Just stick to the following points. Next, let's talk about how to treat it.

How to treat a method relaxed below the woman

Method 1: vaginal contraction exercise, every day like bear urine and feces as contraction of the vagina, anus, in their leisure time to do it, each time 100 times, over time, vaginal muscles will become strong and tight.

Method 2: put the natural health care products containing saffron, Cnidium monnieri, Angelica sinensis and other substances into the private place to eliminate the bacteria in the deep of the private place and make the private place more healthy.

Method 3: urination training, when urinating, don't finish urinating, you can stop urinating for more than ten seconds in the middle, exercise the vaginal contraction.

matters needing attention

Note: Women's sex life should pay attention to health, so that the private health tight. Reasonable and correct learning and understanding of women's vaginal relaxation, good maintenance.