Tinnitus eat what food to fill good

summary

Tinnitus as a common symptom, I believe you have some understanding of its basic treatment, so in addition to adjusting the mood and living habits to carry out adjuvant treatment, diet conditioning is also a good treatment, now I'll talk about tinnitus with what food tonic.

Tinnitus eat what food to fill good

First: ginseng tea. Shenxu, Jingchang, tea, boiling water, instead of tea, 1 dose a day, with light taste as the degree. Shenxu tea is mainly used for body deficiency, hearing loss and tinnitus.

Second: Huajing rice porridge. Take 50 grams of chrysanthemum and 100 grams of Japonica rice, fry chrysanthemum soup first, and then cook chrysanthemum soup and japonica rice into porridge. Huajing rice porridge has a good curative effect on vertigo, tinnitus, wind heat headache, liver fire, red eyes, etc.

Third: Mahua soup. Take 10 grams of Gastrodia elata, 10 grams of chrysanthemum, 30 grams of fresh reed root, 30 grams of wax gourd skin, add water to fry soup. Take it 1-2 times a day. Mahua decoction is suitable for liver yang hyperactivity.

matters needing attention

In the above introduction, I hope you can clearly understand the tinnitus eat what tonic good problem. Appropriate adjustment of diet structure, more iron containing food, zinc containing food and fish, milk, bean products, can help us with tinnitus adjuvant treatment. Readers with tinnitus might as well try it first. I hope the above information can help you.