What reason is knee and ankle ache suddenly

summary

Many people have this kind of situation in their daily life, that is, when the knee is bent, there will be pain. Many people don't know much about this phenomenon. Here's how to do with the pain when the knee is bent.

What reason is knee and ankle ache suddenly

First, you press the upper tibial tubercle under the knee. If you feel pain, it may be anterior tibial tubercle injury or osteochondritis of tibial tubercle.

Second: keep two or three months to six months, do not strenuous exercise, generally self-healing, if you now if there is no bulge, that just appeared, must pay attention to rest for two or three months, do not exercise.

Third: the anterior tibial tubercle is the attachment point of quadriceps femoris tendon, which has a great force, but this point is very small. In addition, the child's epiphysis is not healed, so it is easy to be injured. Conclusion: if the knee hurts here, you'd better not insist on exercising, and you'd better go to the hospital to have a look.

matters needing attention

For the pain caused by knee bending, there are many reasons, and the most important thing is to treat it according to one's own situation.