Right leg knee inside ache how to return a responsibility

Update Date: Source: Network

summary

Knee pain is the most common in the elderly, but in life, many young people also have symptoms of right leg knee pain in peacetime. For the reasons of this situation, let me introduce to you how the right leg knee pain.

Right leg knee inside ache how to return a responsibility

Reason 1: knee pain is because you are suffering from degenerative change of knee joint, secondary bone hyperplasia after articular cartilage wear and thinning. This disease is generally manifested as joint pain, especially when you go upstairs and downstairs, joint stiffness when standing up for a long time, inflexibility when getting up in the morning, severe cases need to help the bedside for several times to walk away from the bed, and legs can't beat Bending, leg extension is not straight, can not squat, etc.

Reason 2: the most common cause of knee pain is anterior cruciate ligament stretching or tearing. Anterior cruciate ligament (ACL) is a short band shaped cord connecting tissue that extends from the back of the leg bone to the front of the tibia. It prevents over extension and over rotation of the knee, thereby stabilizing the knee.

Reason 3: in life, when people's leg joints get cold for a long time or suffer a huge temperature difference, it can also cause leg and knee pain, especially in autumn, when the cold and warm alternate, low temperature or huge temperature difference will lead to muscle and vascular contraction, causing joint pain.

matters needing attention

For the cause of right leg knee pain, we must carefully find, at the same time, in daily life, people with knee pain, must do a good job on the knee warm measures.