How to judge whether pregnant women have anemia?

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As we all know, pregnant women are most afraid of anemia when they are not pregnant, because anemia of pregnant women will not only have a certain impact on the mother, but also have a certain impact on the children in the stomach. Therefore, during pregnancy, we need to eat some blood tonic food to prevent anemia of pregnant women. How to judge whether anemia of pregnant women? Next, I'd like to share my views with you.

How to judge whether pregnant women have anemia?

Depressed, pregnant mother will often feel tired, even if there is not much activity will also feel tired, tired, can't get up in the morning. Occasionally feel dizzy, tinnitus. Palpitations, pale, pregnant mother as long as a little physical activity, the heart may bang.

Serum ferritin and hemoglobin is an important index to judge whether pregnant women are anaemic or not, and it is also the most sensitive index. Clinically, maternal anemia is diagnosed as serum ferritin lower than 12 μ g / L or hemoglobin lower than 110 g / L. Generally, in the blood test report, if the hemoglobin is slightly lower than the standard value, it belongs to anemia in pregnant women, but if it is lower than 100, it is severe anemia.

Generally speaking, if only mild anemia, we can rely on diet adjustment to supplement iron and achieve the effect of blood, such as eating some pig liver. However, it should be noted that pregnant women should not eat too much pig liver. There is a measure of pig liver per week. If the hemoglobin is below 10 g / 100 ml, the red blood cell pressure is less than 30%, or the red blood cell count is less than 3.5 million / cubic mm, iron supplementation is required. There is a special treatment of iron deficiency anemia in pregnant women iron supplements, pregnant women can take according to the doctor's guidance.

matters needing attention

Usually should eat more iron rich food, such as lean meat, pig liver, egg yolk and kelp, Nostoc flagelliforme, Porphyra, fungus, Xiangru beans, etc. Should pay attention to the reasonable diet, such as eating some fruits after meals, fruits are rich in vitamin C and fruit acid, can promote the absorption of iron.