What does growth pain eat

Update Date: Source: Network

summary

Now many children's body immunity is relatively low. They often suffer from growth pain, which causes many parents to pay more attention to. Next, I'd like to share with you what to eat for growth pain.

What does growth pain eat

First of all, the most effective way to deal with the pain attack is to give the child local massage and hot compress. We should let the baby take more nutrients that can promote the growth of cartilage tissue, such as milk, bones, walnuts and eggs, all contain elastin.

Secondly, children with growth pain often lead to gastrointestinal spasm, which can lead to digestive disorders.

Finally, distraction is an effective way for children to ignore pain. Parents can use stories, games, toys, cartoons and other methods to attract children. Treat sick children more tender and considerate than usual, because parents' encouragement and spiritual support is the most important analgesic prescription for children, sometimes even more effective than drugs.

matters needing attention

Children with growth pain after this disease must give the child a reasonable diet, usually do not let the child eat some junk food, pay attention to often take the child out to exercise, improve the child's own immunity is also very necessary.