Take calcium tablets instead of joint pain

summary

Joint pain is mainly caused by arthritis or arthritis. Joint pain involves a wide range and variety, so the differential diagnosis of joint pain is very important. Joint pain in traditional Chinese medicine belongs to limb pain, limb swelling pain, arthralgia syndrome, gout and other diseases. Do you have joint pain instead of taking calcium tablets? What should I do?

Take calcium tablets instead of joint pain

First, the possibility of joint pain after taking calcium tablets is not great, so it is recommended to observe.

Second, you can use some plasters, not necessarily the most expensive ones. The more expensive ones are similar to the cheaper ones in terms of effective ingredients, just because of the different sizes of brands. So you can buy musk wind cream, 7 yuan a box, there are 10 paste. Paste plaster position is very important, do not stick on the knee, it is best to stick around the knee depression, because the body's acupoints are mostly concave.

Third, keep warm. When the human body is cold, the blood vessels will automatically adjust to adapt to the changes of the environment. Although the human body's self-regulation system is very precise and efficient, it will inevitably make mistakes. When the regulatory system goes into a vicious circle, people will get sick. You must know that if the water temperature is very cold when swimming, some people who do not do a good job in preparation are very likely to have cramps. Therefore, keeping warm is to keep the regulating system in a relatively suitable environment to break this vicious circle. Get back to health. You can buy a knee pad.

matters needing attention

(1) The house should be ventilated and sunny to keep the air fresh. Don't sleep on cement floor or air vent. (2) It's better to wash feet with warm water before going to bed. It's better to immerse your feet in the traditional Chinese medicine Xifang decoction. It can not only promote the blood flow of lower limbs, but also eliminate swelling and pain and rheumatism. (3) Patients with obvious redness, swelling, heat and pain should rest in bed for 2-3 weeks in the acute stage or acute attack of rheumatism. (4) When the patient sweating more, must use the dry towel to dry in time, the clothes should be replaced in time after the sweat wet, to avoid the invasion of cold and wet body. (5) Pay attention to keep warm, avoid wind, damp, overwork and mental stimulation, prevent cold, in order to reduce the impact of natural factors on the disease. (6) In terms of diet, patients with rheumatism should adjust their diet and avoid eating according to the severity of their disease and the doctor's advice. (7) Rheumatism in the disease control can participate in some labor-saving daily work, and adhere to physical exercise to enhance the physique, improve disease resistance. (8) Rheumatism patients should maintain a good mental state, correctly treat the disease, must not be impatient and anxious.